Category

#StartYourSwim Workouts

Get-back-to-swimming-with-Frank-McQuiggan-workout

#StartYourSwim: “Get Back At It” Workout

Tuesday, April 9, 2019

Are you a former swimmer looking to get back at it? Give Frank McQuiggan’s—a Master Swimmer and member of Swim R.I.—workout a shot.

Are you a former swimmer looking to get back at it? Give Frank McQuiggan's—a Master Swimmer and member of Swim R.I.—workout a shot. ...Read More

A-workout-that-includes-swim-golf

#StartYourSwim: “Swim Golf” Workout

Wednesday, April 3, 2019

Looking for a challenge? Check out this workout from Master Swimmer Mike Garr! With adaptations for every skill level, this intense workout even includes a couple of rounds of “swim golf”!

Looking for a challenge? Check out this workout from Master Swimmer Mike Garr! With adaptations for every skill level, this intense workout even includes a couple of rounds of "swim... ...Read More

Start-Your-Swim-One-Month-Beginner-Workout

#StartYourSwim: Beginner Workout

Friday, March 29, 2019

Save The Bay is providing free swim workouts as part of its #StartYourSwim incentive program for the Swim fundraiser community! This workout from Gale Bernhardt is perfect for beginners trying to get into the swing of things.

Save The Bay is providing free swim workouts as part of its #StartYourSwim incentive program for the Swim fundraiser community! This workout from Gale Bernhardt is perfect for beginners trying... ...Read More